Recipe, Sesame Teriyaki Swordfish Toro, Masa Miyake, Japanese, What to cook, how to cook swordfish, Portland, ME, Miyake, Pai Men Miyake, Maine, Where to eat in Maine, Chef’s Recipes
WHAT
A recipe for Sesame Teriyaki Swordfish Toro from sushi chef Masa Miyake, owner of Miyake and Pai Men Miyake in Portland, ME.
WHO
Chef Masa Miyake, owner of Miyake and Pai Men Miyake in Portland, Maine.
WHY
Chef/owner Masa Miyake worked in New York at seafood restaurant Oceana and with chef Daniel Boulud before moving to Portland, Maine and opening up Miyake.
RECIPE - SESAME TERIYAKI SWORDFISH TORO
October 27, 2010
CHEF MASA MIYAKE
RECOMMENDATIONS
Masa Miyake’s recommendations on where to eat in Portland, New York, Brooklyn, and Japan.
OWNER: MIYAKE & PAI MEN MIYAKE - PORTLAND, ME
Sesame Teriyaki Swordfish Toro
Recipe courtesy of Masa Miyake
Yield
6 servings
Ingredients
- Swordfish Toro
- Soy Sauce
- Mirin
- Sesame seeds
- 1 tablespoon of butter
- 2 cups of soba dashi
- Bok choy
Directions
1. Cut Swordfish Toro into pieces about two inches long.
2. Marinate for fifteen minutes in a mixture of 1/2 soy and 1/2 mirin.
3. Bake at 350 degrees for 15 minutes, sprinkling sesame over the top of the fish at the halfway point.
4. Melt 1 tablespoon of butter into 2 cups of soba dashi to serve with the fish, along with bok choy.
West End
Japanese/ Sushi
129 Spring Street
Portland, ME 04101
T: 207.871.9170
Note:
Restaurant is BYOB
Website:
Hours:
Mon - Fri: 11;45am - 1:45pm
Mon - Thu: 5:30pm - 9pm
Fri - Sat: 5:30pm - 9:30pm
PAI MEN MIYAKE
West End
Japanese/ Ramen
188 State Street
Portland, ME 04101
T: 207.871.9170
